Your BMI is
**The fitness calculator has its own scope and limitations, so before utilizing this health calculator, you ought to consult with your health care provider!
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Your Body Fat Percentage is
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Your Basal Metabolic Rate is
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Sedentary (little or no exercise)
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Lightly active (light exercise/sports 1-3 days/week)
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Moderately active (moderate exercise/sports 3-5 days/week)
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Very active (hard exercise/sports 6-7 days a week)
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If you are extra active (very hard exercise/sports & a physical job)