Recipes

By slurping a plant-forward smoothie, you'll consume a good amount of fiber, aiding digestion and promoting a healthy gut. “Blending fruits and vegetables breaks down their cellular structure, which makes it easier for your body to absorb the nutrients

smoothie is the best for proper hydration which is essential for overall health, as it helps regulate body temperature, transport nutrients, and flush out toxins.

Refreshing rainbow Salad is high in fiber which is good for health.

This Quinoa Salad with Chickpeas and Veggies is a nutritious and filling option for children's tiffin. It's packed with protein, fiber, vitamins, and minerals from the quinoa, chickpeas, and fresh vegetables.

This makeover recipe retains the essence of traditional Gujiyas while incorporating healthier ingredients like whole wheat flour, nuts, and dates. Enjoy these guilt-free treats!

Enjoy Healthy Gujhiya, with healthy Twist this HOLI...

Enjoy the Holi with Healthy basil bliss Mocktail...

This Holi try this tangy tasty Mocktail, you will feel fresh and energetic....

This raisin milkshake is a nutritious and delicious energy drink for children. It provides the goodness of raisins along with the benefits of milk or dairy-free alternatives. As always, be mindful of any allergies or dietary restrictions when preparing beverages for children.