Rich Inserts Diet Green Milky Delight Flavour

Rich Inserts Diet Green Milky Delight is a combination of 4 different vegan proteins to balance the missing amino acids and hence provides a complete high-quality protein.

Ingredients:

Brown Rice Protein Isolate, Soy Protein Isolate, Pea Protein Isolate, Moong Bean Protein Isolate, Guar Gum, Xanthan Gum, Sucralose 

Vegan protein can be obtained from a variety of plant-based sources. Legumes, Beans, lentils, peas, and chickpeas are great sources of protein. 

It's important to include a variety of these plant-based protein sources to ensure that all the essential amino acids present in the product in adequate amount. 

Benefits of plant protein

Reduced risk of chronic diseases: Plant-based diets have been associated with a lower risk of chronic diseases such as heart disease, type 2 diabetes, and certain types of cancer. 

Lower cholesterol levels: Plant-based proteins are typically lower in saturated fats, which can help lower cholesterol levels and reduce the risk of heart disease. 
Better weight management: Plant-based proteins are often less calorie-dense than animal-based proteins, which can help with weight management and weight loss. 
Allergen-free: Plant-based proteins are often free of common allergens such as dairy, soy, and gluten, making them a great option for people with food allergies or sensitivities. 

Plant protein Isolate

Plant protein isolate is a type of protein supplement that is made by extracting protein from plant-based sources and isolating it from other components such as carbohydrates, fats, and fibers. This process results in a powder that is high in protein and low in other macronutrients. 

Plant protein isolate supplements are often used to fulfill protein need from variety of protein source by athletes, bodybuilders, and fitness enthusiasts to support muscle growth and recovery. 

Moong bean protein isolate 

Moong bean protein isolate is considered a high-quality protein source due to its amino acid profile and is a suitable alternative for people who avoid animal-based protein sources. Incorporating moong bean protein isolate into a balanced and varied diet can help ensure that the body receives all the necessary amino acids for optimal health and wellness. 

Mung bean protein isolate has a well-balanced amino acid profile that includes all nine essential amino acids, making it a complete protein source. Additionally, it undergoes a processing method that involves the removal of anti-nutrients and fibers, which can inhibit digestion and absorption of protein. 

Studies have shown that mung bean protein isolate has a high digestibility score, meaning that it is easily broken down and absorbed by the body. In one study, mung bean protein isolate had a digestibility score of 91.7%, which is similar to other high-quality protein sources such as whey protein isolate. 

Soy Protein Isolate 

Soy protein isolate is a highly processed form of soy protein that has been extracted from soybeans and purified to remove most of the fats and carbohydrates, leaving behind a high concentration of protein. It is a popular vegetarian and vegan protein source due to its high protein content and low cost as compare to Whey or Casein Protein. 

Soy protein isolate is a complete protein, meaning that it contains all nine essential amino acids that the body needs to obtain from the diet. It is also a good source of non-essential amino acids, including glutamine, arginine, and proline. 

In terms of digestibility, soy protein isolate is generally well-tolerated by most people. It has a digestibility score of 95, which is similar to other high-quality protein sources such as whey protein isolate. However, some people may experience digestive issues such as bloating or gas if they consume large amounts of soy protein isolate. Some people may have an allergy or intolerance to soy protein, which can cause allergic reactions or digestive discomfort. 

In addition to its protein content, soy protein isolate is also rich in other nutrients such as iron, calcium, and potassium. It has been shown to have several health benefits, including improving heart health, reducing inflammation, and promoting muscle growth and recovery after exercise. 

Biological Value and Net Protein Utilization of Soy Protein Isolate 

The biological value (BV) and net protein utilization (NPU) are two measures of protein quality that are commonly used to evaluate the effectiveness of a protein source in promoting protein synthesis in the body. 

Biological value (BV): The biological value is a measure of the proportion of dietary protein that is retained by the body for protein synthesis. The BV of soy protein isolate is high, with a score of around 74 to 85, depending on the specific source and processing method. This indicates that a significant proportion of the protein in soy protein isolate is effectively utilized by the body for building and repairing tissues. 

Net protein utilization (NPU): The net protein utilization is a measure of the proportion of dietary protein that is retained by the body for protein synthesis, minus any protein that is lost through feces or urine. The NPU of soy protein isolate is also high, with a score of around 61 to 94, depending on the specific source and processing method. This indicates that a significant proportion of the protein in soy protein isolate is effectively utilized by the body for building and repairing tissues, while minimizing losses. 

Pea Protein Isolate 

Pea protein isolate is a type of plant-based protein powder that is made from yellow split peas. Like other protein isolates, it is a highly processed form of protein that has been extracted and purified to remove most of the fats and carbohydrates, leaving behind a high concentration of protein. 

Pea protein isolate is a complete protein, meaning that it contains all nine essential amino acids that the body needs to obtain from the diet. It is also rich in non-essential amino acids, including arginine and glutamine. 

In terms of digestibility, pea protein isolate is generally well-tolerated by most people, with a digestibility score of around 85 to 95. However, some people may experience digestive issues such as bloating or gas if they consume large amounts of pea protein isolate. 

One advantage of pea protein isolate is that it is hypoallergenic, meaning that it is less likely to cause allergic reactions or intolerances than other protein sources like soy or dairy. This makes it a good option for people with food sensitivities or allergies. 

Pea protein isolate is also a good source of several essential nutrients, including iron, calcium, and potassium. It has been shown to have several health benefits, including promoting muscle growth and recovery after exercise, reducing appetite and aiding in weight loss, and improving heart health. 

Brown Rice Protein Isolate 

Brown rice protein isolate is a type of plant-based protein powder that is made from brown rice. Like other protein isolates, it is a highly processed form of protein that has been extracted and purified to remove most of the fats and carbohydrates, leaving behind a high concentration of protein. 

Brown rice protein isolate is a good source of protein and contains all the essential amino acids, although it is not considered to be a complete protein like soy or animal-based proteins. It is also rich in non-essential amino acids, including glutamine and arginine. 

Brown rice protein isolate is typically hypoallergenic, meaning that it is less likely to cause allergic reactions or intolerances than other protein sources like soy or dairy. It is also gluten-free, making it a good option for people with gluten sensitivities or celiac disease. 

In terms of digestibility, brown rice protein isolate is generally well-tolerated by most people, although some people may experience digestive issues such as bloating or gas if they consume large amounts of brown rice protein isolate. 

Brown rice protein isolate is that it is a good source of fiber and micronutrients, including iron and B vitamins. It also contains antioxidants and other beneficial compounds that can promote overall health. 

Advantage of Pea Protein Isolate + Brown Rice Protein Isolate + Soy Protein Isolate + Mung Bean Protein Isolate 

Combining different types of plant-based protein isolates can have several advantages, as each type of protein has unique nutritional profiles and benefits. 

Pea protein isolate and brown rice protein isolate are often combined as they are complementary in terms of amino acid profile. Pea protein isolate is high in lysine but lower in methionine and cysteine, while brown rice protein isolate is high in methionine and cysteine but lower in lysine. By combining these two protein sources, you can create a complete protein source that contains all the essential amino acids. Additionally, pea protein isolate is hypoallergenic and easily digestible, while brown rice protein isolate is gluten-free and a good source of fiber and micronutrients. 

Similarly, soy protein isolate and mung bean protein isolate can also be combined to create a complete protein source with a high biological value and net protein utilization. Soy protein isolate is a complete protein that is high in all the essential amino acids, while mung bean protein isolate is rich in lysine but lower in methionine and cysteine. Combining these two protein sources can create a balanced and easily digestible protein source that is also rich in other beneficial nutrients such as iron, calcium, and potassium. 

Combining different types of plant-based protein isolates can provide a wider range of essential amino acids, increase the protein quality and biological value, and enhance overall nutrient density. This can be particularly beneficial for vegans and vegetarians who may have limited options for complete protein sources in their diets. 

Who Should Take DIET GREEN Vegan Protein?

• Vegans and Vegetarians: 
• DIET GREEN is specially formulated for individuals following a vegan or vegetarian lifestyle, providing a complete protein source that may be lacking in plant-based diets. 
• Those with Lactose Intolerance: 
• As DIET GREEN is hypoallergenic and does not contain milk proteins, it is an excellent choice for individuals who are lactose intolerant or have allergies to dairy products. 
• Fitness Enthusiasts and Athletes: 
• DIET GREEN, with its scientifically blended combination of vegan proteins, including BCAAs, is ideal for individuals engaged in fitness activities, workouts, or sports to support muscle growth and recovery. 
• Individuals Managing Weight: 
• The low-calorie density of DIET GREEN makes it a suitable option for those focused on weight management, providing essential nutrients without excess calories. 
• People Looking for Allergen-Free Proteins: 
• DIET GREEN is free from common allergens such as dairy, soy, and gluten, making it a safe option for individuals with food allergies or sensitivities. 
• Health-Conscious Individuals: 
• Those seeking a plant-based protein supplement with added micronutrients and antioxidants for overall health and wellness can benefit from DIET GREEN. 
• Individuals Seeking Reduced Cholesterol Intake: 
• DIET GREEN, being plant-based, is naturally lower in saturated fats, contributing to lower cholesterol levels and supporting heart health. 
• Anyone Wanting to Diversify Protein Sources: 
• Incorporating DIET GREEN allows individuals to diversify their protein intake by combining different plant-based protein isolates, ensuring a comprehensive range of amino acids. 
• People Aiming for Optimal Digestibility: 
• The proteins in DIET GREEN, such as pea and brown rice protein isolates, are generally well-tolerated and easily digestible, making it suitable for those with sensitive digestive systems. 
• Those Seeking a Complete Protein Supplement: 

DIET GREEN combines various plant-based protein sources, creating a complete protein supplement suitable for individuals looking to fulfill their protein needs without relying on animal-based products. 

Brown rice protein isolate: benefit of protein without the carbohydrate

• 12 gm protein per serving
• Gluten-free
• Banned substance free
• Non-GMO

Disclaimer:

Its strongly recommended that individuals consult with a healthcare professional or consult a diet expert, particularly if they have any underlying health conditions or concerns about its safety and suitability for their specific circumstances. You can also get help from our Diet Advice Cell by logging in to www.richinserts.com. Personalized guidance can help ensure the safe and effective use of supplements.