Instructions:
STEP 1
Take a few leaves of the mint and crush them properly by hand, and then drop the leaves into a teapot. Repeat with the rest of the mint, saving a few small sprigs for each glass as a garnish.
STEP 2
Fill the pot with boiling water and let it infuse for 2-3 mins or until the liquid starts to take a slight pale yellow/green hue. Strain the tea into cups or heatproof glasses and sweeten with honey to taste. Drop the reserved mint into the cups to decorate if you like.
Note - This one goes the extra belly-fat burning mile. Mint leaves trigger the release of extra bile from the gallbladder, which is important because it helps the body to digest fat.