Recipes

Enjoy your homemade tomato vegetable saute packed with full of Antioxidants

Tomato soup is an impressive source of antioxidants, including vitamin C and E, as well as various minerals like copper and manganese. While pure organic tomato soup is already rich in antioxidants

Carrots are a source of fibre as well as vitamin C, which contribute to their heart protective properties.

Chaat is made with vegetables, fruits, and legumes which makes it a nutrient dense food. Chaat is low in calories and is made with healthy ingredients so it also helps in weight loss. The nutirents in chaat, such as iron and zinc, help in improving brain function and memory.

Flavored water encourages children to drink more water, helping them stay hydrated throughout the day, especially during warm weather or physical activity.

By slurping a plant-forward smoothie, you'll consume a good amount of fiber, aiding digestion and promoting a healthy gut. “Blending fruits and vegetables breaks down their cellular structure, which makes it easier for your body to absorb the nutrients

Refreshing rainbow Salad is high in fiber which is good for health.

Enjoy the Holi with Healthy basil bliss Mocktail...

This Holi try this tangy tasty Mocktail, you will feel fresh and energetic....