Recipes

Powerful nutritional supplements, chia seeds are well-known for their ability to cleanse the body. They have a high dietary fiber content, which aids in controlling digestion and wards against constipation. Furthermore, chia seeds help the body eliminate toxins and extra waste by absorbing them

This Makhana and Veggie Mix is not only delicious but also packed with nutrients from vegetables and foxnuts, making it a healthy and satisfying snack option for children.

This Whole Grain Veggie Egg Wrap is not only delicious but also a wholesome and satisfying meal option for breakfast, lunch, or dinner! 

Gate ki sabzi is a popular gravy based dish from the Rajasthani cuisine. Gatta or gate are nothing but the gram flour (besan) roundels which are added to the curd based spicy gravy.

Rajasthani Pyaaz Ki Kadhi is a yogurt based onion kadhi which is usually made in Rajasthani households. Serve it with Bajre Ki Roti with a dollop of ghee. It tastes great with any rice dish too.

This simple salad is one I grew up with. It’s so simple and delicious to enjoy with boiled eggs or a soup or curry. This salad can be enjoyed as a refreshing meal, or as a side dish. It’s got some protein packed ingredients and is wonderfully balanced with grains and veggies as well.

Ragi upma offers a range of health benefits due to its nutritious ingredients like it essential nutrients like calcium, iron, B vitamins and high in fiber. It helps in lowering Glycemic Index, cholesterol etc. and boost the energy.

in this summer, enjoy the delicious and nutritious Salad and enhance your immunity and healthy

Yes, but this one goes the extra belly-fat burning mile. Mint leaves trigger the release of extra bile from the gallbladder, which is important because it helps the body to digest fat.