Recipes

smoothie is the best for proper hydration which is essential for overall health, as it helps regulate body temperature, transport nutrients, and flush out toxins.

Refreshing rainbow Salad is high in fiber which is good for health.

This Quinoa Salad with Chickpeas and Veggies is a nutritious and filling option for children's tiffin. It's packed with protein, fiber, vitamins, and minerals from the quinoa, chickpeas, and fresh vegetables.

Enjoy the Holi with Healthy basil bliss Mocktail...

This Holi try this tangy tasty Mocktail, you will feel fresh and energetic....

This Makhana and Veggie Mix is not only delicious but also packed with nutrients from vegetables and foxnuts, making it a healthy and satisfying snack option for children.

This Whole Grain Veggie Egg Wrap is not only delicious but also a wholesome and satisfying meal option for breakfast, lunch, or dinner! 

This delicious, hearty and protein rich Sabudana Khichdi with Paneer Cubes can be enjoyed during fasting days or as a special treat at any time.

sweet potato is high in fiber and antioxidants, which protect your body from free radical damage and promote a healthy gut and brain. They're also incredibly rich in beta carotene so include it in your diet in some different style.