Protein Packed Moong Sprouts & Bulgur Salad - Rich Inserts
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Protein Packed Moong Sprouts & Bulgur Salad

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Picture
450.56
Macronutrients Breakup (Per Serving)
  • 19.14
  • 30.50
  • 28.00
  • 6.70
  • schedulePrep15 mins
  • outdoor_grillCook5 mins
  • restaurantServes1 serves
  • faceAuthorAdmin

Ingredients:

                  For salad:
  • 1/2 cup of moong sprouts
  • 1/2 cup of cooked dalia (bulgur)
  • 1/4 cup of tomato
  • 1/4 cup of onion
  • 1/4 cup of capsicum
  • 1/4 cup of cucumber
  • 1/4 cup of Peanut
  • 1/2 cup of paneer (crumbled)
                   For dressing:
  • 1 tsp of oregano
  • 2 tsp of water
  • pinch of black pepper powder
  • 1 tsp of olive oil
  • Pink salt (to taste)
  • 1 tsp of chili flakes
  • 1 tsp of lemon juive
  • 1 tsp of honey
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Instructions:

Step 01:

Mix all the dressing ingredients in a bowl or a mason jar properly.

 

Step 02:

Add all the salad ingredients (cooked bulgur, moong sprouts and veggies) to a large bowl and toss to combine.

 

Step 03:

Mix in the salad dressing when ready to serve, toss to combine and enjoy!

 
 

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