Recipes

Encouraging children to participate in making flavored water can make it a fun and interactive experience while promoting healthy hydration habits from a young age.

Flavored water encourages children to drink more water, helping them stay hydrated throughout the day, especially during warm weather or physical activity.

smoothie is the best for proper hydration which is essential for overall health, as it helps regulate body temperature, transport nutrients, and flush out toxins.

Refreshing rainbow Salad is high in fiber which is good for health.

This Quinoa Salad with Chickpeas and Veggies is a nutritious and filling option for children's tiffin. It's packed with protein, fiber, vitamins, and minerals from the quinoa, chickpeas, and fresh vegetables.

Enjoy the Holi with Healthy basil bliss Mocktail...

This Holi try this tangy tasty Mocktail, you will feel fresh and energetic....

This Makhana and Veggie Mix is not only delicious but also packed with nutrients from vegetables and foxnuts, making it a healthy and satisfying snack option for children.

This Whole Grain Veggie Egg Wrap is not only delicious but also a wholesome and satisfying meal option for breakfast, lunch, or dinner!